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Explore West

Take advantage of what the University of West Georgia has to offer. UWG boasts 87 programs of study.

UWG offers an exciting, diverse curriculum that allows its students to flourish and become community and world leaders.

See all Programs of Study
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  4. Mental Health Resources

Options to help you feel better ASAP 

Apps & Resources

Sharpen Health LogoFree mental health resources customized for UWG students.

Sharpen Minds

Shine App LogoDaily meditations and  articles from experts

Shine

Panic Shield App IconCope with a panic attack and learn to prevent them.

Panic Shield

Liberate App LogoDaily meditation app for and by the black community.

Liberate

SuperBetter app iconBuild resilience. Stay Motivated. Keep Optimistic.

SuperBetter

Wysa App IconA chatbot that helps you cope in fun conversation.

Wysa

Calm Harm App IconHelps resist the urge to self-harm.

Calm Harm

Headspace AppLearn to meditate to reduce stress and depression.

HeadSpace

Mindshift LogoStrategies to manage or eliminate anxiety.

Mindshift

PTSD Coach App IconHelp for those recovering from trauma.

PTSD Coach

Sanvello App LogoTools to help you live a healthier happier life.

Sanvello

Videos

Brenee Brown the power of vulnerabilityVulnerability is absolutely essential

The Power of Vulnerability

Mel Robbins talking on stageHow turning off our brain's autopilot and demolishing our comfort zones is key to a rewarding life.

How to Stop Screwing Yourself Over

Susan Cain speakingIntroverts bring extraordinary talents and abilities to the world

The Power of Introverts

Andy Puddicombe juggling on stageThe transformative power of refreshing your mind for 10 minutes a day.

All it Takes is 10 Mindful Minutes

Radio host Celeste HeadleeHow to be better communicators

10 Ways to Have a Better Conversation

Kelly McGonigal speakingHow to see stress as a positive

How to Make Stress Your Friend

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Carrollton 1601 Maple St
Carrollton, GA 30118
(678) 839-5000
Newnan 80 Jackson St
Newnan, GA 30263
(678) 839-2300

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© 2025 University of West Georgia. All Rights Reserved.